bcliving writes about GYROTONIC® and GYROKINESIS®

Posted on 03/23/201205/03/2015 by Jacqui

excerpt from bcliving.ca

Celebrities and professional athletes are onto something with the rotational stretching and strengthening of Gyrotonic and Gyrokinesis

I’ll admit what got me interested in Gyrotonic was the fabulous figures of its celebrity followers – Naomi Campbell, … Read the rest

Grace Under Pressure

Posted on 03/12/201202/01/2016 by Jacqui

excerpt from Newsweek- Wendy Marston

The machine may remind you of a medieval rack, but practitioners of GYROTONIC® say there’s no better exercise for learning to move with elegance and agility.

I suffer from dancer envy. No matter how serene … Read the rest

So, it’s your first time experiencing GYROTONIC®?

Posted on 03/01/2012 by Jacqui

A very nice write up by a student of Chicago River North Pilates accounting her first experience with GYROTONIC EXPANSION SYSTEM®

by CRNPILATES on FEBRUARY 25, 2012

HOORAY! Below you’ll find a first-person account of what to expect from an … Read the rest

Life, Nature & GYROTONIC®

Posted on 03/01/201202/01/2016 by Jacqui

    Juliu Horvath, founder of the GYROTONIC EXPANSION SYSTEM®, discusses life, nature and GYROTONIC®. This video includes beautiful demonstrations of some of GYROTONIC’s more advanced movements.    

The health of the spine determines the overall health of the

… Read the rest

Life, Nature & GYROTONIC®

Posted on 03/01/201202/01/2016 by Jacqui

    Juliu Horvath, founder of the GYROTONIC EXPANSION SYSTEM®, discusses life, nature and GYROTONIC®. This video includes beautiful demonstrations of some of GYROTONIC’s more advanced movements.    

The health of the spine determines the overall health of the

… Read the rest