A New Twist
Spa Healthy Living, Travel and Renewal
No more back and forth workouts. GYROKINESIS® takes its cues from the body’s natural rotation movement… (GYROKINESIS® is the mat version of the GYROTONIC Expansion System®. Juliu developed GYROKINESIS® first and then expanded it… Read the restLess pain, more gain: The healing power of Gyrotonic
Excerpt from HellaWella, Healthy Living for the Real World
Have you noticed strange wood and metal machines popping up in fitness studios near you? If not, you will. The exercise is called Gyrotonic, or Gyrokinesis if you… Read the rest
