GYROKINESIS®: Improve Your Posture with 6 Easy Moves
excerpt from Whole Livingbody+soul in balance
Go with the Flow
Sit for hours hunched in a chair, as many of us do, and your body will actually start to develop a case of perma-slump. While this stance may seem relaxed,
GYROTONIC® Testimonial for SynergySystems Studio from John
httpv://www.youtube.com/watch?v=Sfci7HePjSU
If you’re a guy and think this is kind of sissy like, I will tell you, just come out here and try it… – John R
John, a client of SynergySystems Studio, Encinitas, CA, talks a little bit about … Read the rest
The Gyrokinesis & Gyrotonic Journey for Exercise and Awakening
excerpt from Balanced Living
Pilates, yoga, rowing, dance and gymnastics have their respective places in the fitness world, while qi gong, Taoism, Reiki and cranialsacral therapy have their respective places in the world of energy healing and transmission. New to… Read the restThe Gyrokinesis & Gyrotonic Journey for Exercise and Awakening
excerpt from Balanced Living
Pilates, yoga, rowing, dance and gymnastics have their respective places in the fitness world, while qi gong, Taoism, Reiki and cranialsacral therapy have their respective places in the world of energy healing and transmission. New to… Read the rest
