‘Mindful’ Meditation Tied to Healthy Brain Changes: Study
By Barbara Bronson Gray HealthDay Reporter TUESDAY, June 12 (HealthDay News) — Just a few hours of meditation training may change your brain for the better, a small, new study suggests. Researchers using imaging technology have found that people develop… Read the rest
Travel and Packing Tips for Those Who Live with Pain – Pain Resource
Chronic pain sufferers can find travel and packing tips to ease the pain
Ask any kid on a school bus in June, summer is the season to be on vacation. But when you live with pain, jockeying for a spot… Read the rest
Chronic Pain Can be Lonely: Nine Ways to Reconnect
goalistics.com – Chronic pain can make it hard to feel connected to others. Pain puts a strain on friendship – whether you have fibromyalgia, headaches, back pain, arthritis, or any other type of chronic pain. You may have found that… Read the rest
My Story of Hip Pain & Healing from Gyrotonic® Movement
by Diane Driscoll from Core Radiance Gyrotonic
I was a runner for many years. Having been obese as an adolescent it helped me to control my weight and my appetite. And, more importantly, it felt good. I had my first … Read the rest