Method of Self-Development
Try a Sample Intensive Journal® Exercise
Now you can begin to experience how the Intensive Journal® method works through a sampleexercise. It is important to do the exercise in a setting of complete silence, with a pen and paper (not a computer), when you can relax… Read the rest Food Cures for Chronic Pain
Chronic pain can be worsened or made better depending on the foods you choose to eat. Discover the food and pain connection, and start feeling better.
You may have heard the expression, “One man’s food is another man’s poison” and… Read the rest Empowering Self Management of Pain, Part IV: Q&A on Part III, Poll, and Discussion
Wednesday, May 22, 2013, 11:30am – 12:30pm
This workshop is a webinar and occurs online.
PART IV: In this, our last session, we will spend 25 mins on a Q&A regarding Part III and then we’ll end the webinar series… Read the rest The benefits of acute stress for people in pain
The stigma of chronic pain can lead us to persevere and try to push through the pain, only stopping when we cannot carry on. Then the pain flares up and we pay the price!… Read the rest 
