Wax on, Wax off: Way Beyond Pilates
excerpt from LuxuryFinder.com – Theresa Loong
Bored with your Pilates workout? Looking to challenge your yoga technique? Try the Gyrotonic Expansion System, nicknamed GXS, for an intense diversion. 
Be forewarned – the GXS machines look like large instruments of … Read the rest
What’s the difference between GYROTONIC® and GYROKINESIS®?
excerpt from ShareCarefrom Michael Luque
GYROTONIC® and GYROKINESIS® are two halves of a complete whole. They’re not cousins, they’re fraternal twins!
GYROTONIC® is the equipment work based off the movement patterns developed by Juliu Horvath in what is now … Read the rest
What's the difference between GYROTONIC® and GYROKINESIS®?
excerpt from ShareCare from Michael Luque
GYROTONIC® and GYROKINESIS® are two halves of a complete whole. They’re not cousins, they’re fraternal twins! GYROTONIC® is the equipment work based off the movement patterns developed by Juliu Horvath in what is now… Read the restGYROTONIC(R) Training for Strength and Healing
excerpt from iVillage.cayour fitness expert – Jane Clapp
I love trying out new fitness activities partly because I believe in the blending of expertise and methods to create the most evolved approach to strengthening and healing the human body. … Read the rest
GYROTONIC®: The Cure for Desk Jobs
from ShareCare
Looking for a way to grow taller (or just improve your posture)? Look to your nearest GYROTONIC® studio. “When I first started doing GYROTONIC®, my roommate swore I grew 3 inches,” says Sharecare fitness expert Michael Luque, who … Read the rest
