Turn of the Century
excerpt from Elle Magazine – Aida Leisenring
Learn machine: Far from confining, the Gyrotonic Expansion System helps the stiff find freedom. It may look like a medieval torture device, but the Gyrotonic expansion system doesn’t hurt – it heals, tones,… Read the restGetting A Move On
reprint The Seattle Times- Richard Seven
Gyrotonic helps you stretch and strengthen smoothly
MOST OF US go through life shaped like frightened turtles: torso listing, shoulders slumped, neck perched forward in permanent computer-screen-staring form. I see it in nearly everyone … Read the rest
the Gyrotonic® and Gyrokinesis® system: a primer
excerpt from Inner Idea Fitness Magazine – Rosalind Gray Davis Catch the wave as interest in this creative exercise method gathers momentum. Juliu Horvath, creator and founder of the Gyrotonic Expansion System® and Gyrokinesis, is the epitome of a modern-day … Read the rest
Time Trend – Gyrotonic Expansion System
reprint from Time – Carole Bula
Fitness buffs getting bored with StairMaster are discovering a new twist in exercise machines, the Gyrotonic Expansion System (GXS). Popular in Europe adn used in some 150 exercise adn dance studios in the U.S.,… Read the restDo the Twist
excerpt from Forbes- Jonathan Davis
Looking for the next big thing in exercise? Gyrotonic promises to make you stronger, more limber. It might even shave a few strokes off your golf game.
Just when you thought you’d finally achieved true … Read the rest
