the Gyrotonic® and Gyrokinesis® system: a primer
excerpt from Inner Idea Fitness Magazine – Rosalind Gray Davis Catch the wave as interest in this creative exercise method gathers momentum. Juliu Horvath, creator and founder of the Gyrotonic Expansion System® and Gyrokinesis, is the epitome of a modern-day … Read the rest
Time Trend – Gyrotonic Expansion System
reprint from Time – Carole Bula
Fitness buffs getting bored with StairMaster are discovering a new twist in exercise machines, the Gyrotonic Expansion System (GXS). Popular in Europe adn used in some 150 exercise adn dance studios in the U.S.,… Read the restDo the Twist
excerpt from Forbes- Jonathan Davis
Looking for the next big thing in exercise? Gyrotonic promises to make you stronger, more limber. It might even shave a few strokes off your golf game.
Just when you thought you’d finally achieved true … Read the rest
How Madonna Got Her ‘Olympian Arms!’
reprint from Star- David Caplan & Max Tracy
Fitness fanatic Madonna is now strapping herself into a torture chamber-like contraption to help maintain her long and lean physique. The results? Shockingly muscular fat free arms! Each week, the 46-year-old mother … Read the rest
How Madonna Got Her ‘Olympian Arms!’
reprint from Star – David Caplan & Max Tracy
Fitness fanatic Madonna is now strapping herself into a torture chamber-like contraption to help maintain her long and lean physique. The results? Shockingly muscular fat free arms! Each week, the 46-year-old … Read the rest
