Celebrity skinny: Guess who can't live without pumpkin pie?
excerpt Miami Herald – Jaweed Kaleem
Local VIPs reveal how they manage holiday temptations and share their stay-thin secrets.
The holiday season is near, that time when the family’s back together, pockets are dug deep, and belt buckles are fastened … Read the restOptions abound for those exercising their independence as well as their bodies
excerpt The Seattle Times, Northwest Source- Molly Martin
Mary Hunter, Farah Nousheen and Marti Morrison were bored with aerobics. Duane Best wanted to gain strength but kept getting injured lifting weights. Gregg Rogers felt chronic pain in both shoulders. Reynaldo … Read the rest