bcliving writes about GYROTONIC® and GYROKINESIS®
excerpt from bcliving.ca
Celebrities and professional athletes are onto something with the rotational stretching and strengthening of Gyrotonic and Gyrokinesis
I’ll admit what got me interested in Gyrotonic was the fabulous figures of its celebrity followers – Naomi Campbell, … Read the rest
Rules of the Game
excerpt from Executive Living (E.L.) – Mike Dries
Legendary gold instructor Dave Rasmussen preaches physical fitness to improve your swing. It’s Sunday at the Masters. Tiger Woods stands over a must-make 15-foot putt. The outcome of golf’s most prestigious tournament … Read the rest
Getting A Move On
reprint The Seattle Times- Richard Seven
Gyrotonic helps you stretch and strengthen smoothly
MOST OF US go through life shaped like frightened turtles: torso listing, shoulders slumped, neck perched forward in permanent computer-screen-staring form. I see it in nearly everyone … Read the rest
Time Trend – Gyrotonic Expansion System
reprint from Time – Carole Bula
Fitness buffs getting bored with StairMaster are discovering a new twist in exercise machines, the Gyrotonic Expansion System (GXS). Popular in Europe adn used in some 150 exercise adn dance studios in the U.S.,… Read the restDo the Twist
excerpt from Forbes- Jonathan Davis
Looking for the next big thing in exercise? Gyrotonic promises to make you stronger, more limber. It might even shave a few strokes off your golf game.
Just when you thought you’d finally achieved true … Read the rest
