7 Celebrities Who Manage Life with Chronic Pain
7 Celebrities Who Manage Life with Chronic Pain
Jillian Michaels
Health problem: Polycystic Ovary Syndrome and Endometriosis Former trainer for The Biggest Loser and current co-host of The Doctors, Jillian Michaels kept her diagnosis of endometriosis and Polycystic Ovary Syndrome… Read the restPilates vs. GYROTONIC EXPANSION SYSTEM®
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PilatesDigest by Deborah McKeever-Watson
Chances are, you know a lot about Pilates. Chances are you do not know a lot about GYROTONIC EXPANSION SYSTEM®. GYROTONIC®is a relatively new fitness system (late 1970’s) touted by the likes… Read the restbcliving writes about GYROTONIC® and GYROKINESIS®
excerpt from bcliving.ca
Celebrities and professional athletes are onto something with the rotational stretching and strengthening of Gyrotonic and Gyrokinesis
I’ll admit what got me interested in Gyrotonic was the fabulous figures of its celebrity followers – Naomi Campbell, … Read the rest
Do the Twist
excerpt from Forbes- Jonathan Davis
Looking for the next big thing in exercise? Gyrotonic promises to make you stronger, more limber. It might even shave a few strokes off your golf game.
Just when you thought you’d finally achieved true … Read the rest
How Madonna Got Her ‘Olympian Arms!’
reprint from Star- David Caplan & Max Tracy
Fitness fanatic Madonna is now strapping herself into a torture chamber-like contraption to help maintain her long and lean physique. The results? Shockingly muscular fat free arms! Each week, the 46-year-old mother … Read the rest
