What’s the difference between GYROTONIC® and GYROKINESIS®?
excerpt from ShareCarefrom Michael Luque
GYROTONIC® and GYROKINESIS® are two halves of a complete whole. They’re not cousins, they’re fraternal twins!
GYROTONIC® is the equipment work based off the movement patterns developed by Juliu Horvath in what is now … Read the rest
What's the difference between GYROTONIC® and GYROKINESIS®?
excerpt from ShareCare from Michael Luque
GYROTONIC® and GYROKINESIS® are two halves of a complete whole. They’re not cousins, they’re fraternal twins! GYROTONIC® is the equipment work based off the movement patterns developed by Juliu Horvath in what is now… Read the restGYROTONIC®: The Cure for Desk Jobs
from ShareCare
Looking for a way to grow taller (or just improve your posture)? Look to your nearest GYROTONIC® studio. “When I first started doing GYROTONIC®, my roommate swore I grew 3 inches,” says Sharecare fitness expert Michael Luque, who … Read the rest
Rules of the Game
excerpt from Executive Living (E.L.) – Mike Dries
Legendary gold instructor Dave Rasmussen preaches physical fitness to improve your swing. It’s Sunday at the Masters. Tiger Woods stands over a must-make 15-foot putt. The outcome of golf’s most prestigious tournament … Read the rest
Getting A Move On
reprint The Seattle Times- Richard Seven
Gyrotonic helps you stretch and strengthen smoothly
MOST OF US go through life shaped like frightened turtles: torso listing, shoulders slumped, neck perched forward in permanent computer-screen-staring form. I see it in nearly everyone … Read the rest
