GYROTONIC® Testimonial for SynergySystems Studio from John

Posted on 05/30/201205/03/2015 by Jacqui

httpv://www.youtube.com/watch?v=Sfci7HePjSU

 If you’re a guy and think this is kind of sissy like, I will tell you, just come out here and try it… – John R

John, a client of SynergySystems Studio, Encinitas, CA, talks a little bit about … Read the rest

The Gyrokinesis & Gyrotonic Journey for Exercise and Awakening

Posted on 05/01/2012 by Jacqui

excerpt from Balanced Living

Pilates, yoga, rowing, dance and gymnastics have their respective places in the fitness world, while qi gong, Taoism, Reiki and cranialsacral therapy have their respective places in the world of energy healing and transmission. New to… Read the rest

The Gyrokinesis & Gyrotonic Journey for Exercise and Awakening

Posted on 05/01/2012 by Jacqui

excerpt from Balanced Living

Pilates, yoga, rowing, dance and gymnastics have their respective places in the fitness world, while qi gong, Taoism, Reiki and cranialsacral therapy have their respective places in the world of energy healing and transmission. New to… Read the rest

A New Twist

Posted on 04/20/201202/01/2016 by Jacqui

Spa Healthy Living, Travel and Renewal

No more back and forth workouts. GYROKINESIS® takes its cues from the body’s natural rotation movement… (GYROKINESIS® is the mat version of the GYROTONIC Expansion System®. Juliu developed GYROKINESIS® first and then expanded it… Read the rest

Less pain, more gain: The healing power of Gyrotonic

Posted on 04/14/2012 by Jacqui

Excerpt from HellaWella, Healthy Living for the Real World

By Jennifer Mosscrop

Have you noticed strange wood and metal machines popping up in fitness studios near you? If not, you will. The exercise is called Gyrotonic, or Gyrokinesis if you… Read the rest