A new way to get in shape
CBC News 10, Rochester, NY- Medical Reporter, Robin De Wind
Are you full from all those Thanksgiving leftovers? You may be thinking about getting up and doing some exercise. There’s a whole new way to get in shape and stretch … Read the rest
Options abound for those exercising their independence as well as their bodies
excerpt The Seattle Times, Northwest Source- Molly Martin
Mary Hunter, Farah Nousheen and Marti Morrison were bored with aerobics. Duane Best wanted to gain strength but kept getting injured lifting weights. Gregg Rogers felt chronic pain in both shoulders. Reynaldo … Read the rest
