Gyrotonic

bcliving writes about GYROTONIC® and GYROKINESIS®

excerpt from bcliving.ca

Celebrities and professional athletes are onto something with the rotational stretching and strengthening of Gyrotonic and Gyrokinesis

I’ll admit what got me interested in Gyrotonic was the fabulous figures of its celebrity followers – Naomi Campbell, … Read the rest

Life, Nature & GYROTONIC®

  Juliu Horvath on Life, Nature and GYROTONIC   Juliu Horvath, founder of the GYROTONIC EXPANSION SYSTEM®, discusses life, nature and GYROTONIC®. This video includes beautiful demonstrations of some of GYROTONIC’s more advanced movements.    

The health of the spine determines the overall health of the

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Life, Nature & GYROTONIC®

  Juliu Horvath on Life, Nature and GYROTONIC   Juliu Horvath, founder of the GYROTONIC EXPANSION SYSTEM®, discusses life, nature and GYROTONIC®. This video includes beautiful demonstrations of some of GYROTONIC’s more advanced movements.    

The health of the spine determines the overall health of the

Read the rest

Rules of the Game

excerpt from Executive Living (E.L.) – Mike Dries

Legendary gold instructor Dave Rasmussen preaches physical fitness to improve your swing. It’s Sunday at the Masters. Tiger Woods stands over a must-make 15-foot putt. The outcome of golf’s most prestigious tournament … Read the rest