GYROTONIC® Testimonial for SynergySystems Studio from John
httpv://www.youtube.com/watch?v=Sfci7HePjSU
If you’re a guy and think this is kind of sissy like, I will tell you, just come out here and try it… – John R
John, a client of SynergySystems Studio, Encinitas, CA, talks a little bit about … Read the rest
Less pain, more gain: The healing power of Gyrotonic
Excerpt from HellaWella, Healthy Living for the Real World
Have you noticed strange wood and metal machines popping up in fitness studios near you? If not, you will. The exercise is called Gyrotonic, or Gyrokinesis if you… Read the restbcliving writes about GYROTONIC® and GYROKINESIS®
excerpt from bcliving.ca
Celebrities and professional athletes are onto something with the rotational stretching and strengthening of Gyrotonic and Gyrokinesis
I’ll admit what got me interested in Gyrotonic was the fabulous figures of its celebrity followers – Naomi Campbell, … Read the rest
Turn of the Century
excerpt from Elle Magazine – Aida Leisenring
Learn machine: Far from confining, the Gyrotonic Expansion System helps the stiff find freedom. It may look like a medieval torture device, but the Gyrotonic expansion system doesn’t hurt – it heals, tones,… Read the restA New Twist
excerpt from Spa Magazine- Kim Fredericks
No more back-and-forth workouts. Gyrokinesis takes its cues from the body’s natural rotational movement.
Move over mat classes. Much as Pilates is reclaiming its floor-based roots, Gyrokinesis – the machine-free origin of Gyrotonic – … Read the rest
