meditation

The Gyrokinesis & Gyrotonic Journey for Exercise and Awakening

excerpt from Balanced Living

Pilates, yoga, rowing, dance and gymnastics have their respective places in the fitness world, while qi gong, Taoism, Reiki and cranialsacral therapy have their respective places in the world of energy healing and transmission. New to… Read the rest

The Gyrokinesis & Gyrotonic Journey for Exercise and Awakening

excerpt from Balanced Living

Pilates, yoga, rowing, dance and gymnastics have their respective places in the fitness world, while qi gong, Taoism, Reiki and cranialsacral therapy have their respective places in the world of energy healing and transmission. New to… Read the rest