Scientists Finally Show How Your Thoughts Can Cause Specific Molecular Changes To Your Genes
With evidence growing that training the mind or inducing certain modes of consciousness can have positive health effects, researchers have sought to understand how these practices physically affect the body. A new study by researchers in Wisconsin, Spain, and France… Read the rest
‘Mindful’ Meditation Tied to Healthy Brain Changes: Study
By Barbara Bronson Gray HealthDay Reporter TUESDAY, June 12 (HealthDay News) — Just a few hours of meditation training may change your brain for the better, a small, new study suggests. Researchers using imaging technology have found that people develop… Read the rest
Intensive Journal® Workshop – FAQs Part 2
Your Questions Answered cont…
Who leads the workshops? Intensive Journal® workshops are conducted by trained and certified leaders (also called Journal Consultants) under the auspices of Dialogue House. The function of the leader is to guide you step-by-step through the… Read the restIntensive Journal® Workshop – FAQs Part 1
Your Questions Answered
If you have already attended other writing or self-growth programs, why should you attend the Intensive Journal® workshops? Some people attend our program because they are facing important issues in a particular area of their lives. They… Read the restJournal Feedback™ Process
The Journal Feedback™ process is the essence of the Intensive Journal® method.
The Journal Feedback™ process is one of Progoff’s major contributions to the field of integrated systems for psychological growth. It can help you … Read the rest