Scientists Finally Show How Your Thoughts Can Cause Specific Molecular Changes To Your Genes

‘Mindful’ Meditation Tied to Healthy Brain Changes: Study
By Barbara Bronson Gray HealthDay Reporter TUESDAY, June 12 (HealthDay News) — Just a few hours of meditation training may change your brain for the better, a small, new study suggests. Researchers using imaging technology have found that people develop… Read the rest
Intensive Journal® Workshop – FAQs Part 2
Your Questions Answered cont…
Who leads the workshops?
Intensive Journal® workshops are conducted by trained and certified leaders (also called Journal Consultants) under the auspices of Dialogue House. The function of the leader is to guide you step-by-step through the… Read the rest Intensive Journal® Workshop – FAQs Part 1
Your Questions Answered
If you have already attended other writing or self-growth programs, why should you attend the Intensive Journal® workshops?
Some people attend our program because they are facing important issues in a particular area of their lives. They… Read the rest Journal Feedback™ Process
The Journal Feedback™ process is the essence of the Intensive Journal® method.
The Journal Feedback™ process is one of Progoff’s major contributions to the field of integrated systems for psychological growth. It can help you … Read the rest