Wax on, Wax off: Way Beyond Pilates
excerpt from LuxuryFinder.com – Theresa Loong
Bored with your Pilates workout? Looking to challenge your yoga technique? Try the Gyrotonic Expansion System, nicknamed GXS, for an intense diversion. 
Be forewarned – the GXS machines look like large instruments of … Read the rest
GYROTONIC(R) Training for Strength and Healing
excerpt from iVillage.cayour fitness expert – Jane Clapp
I love trying out new fitness activities partly because I believe in the blending of expertise and methods to create the most evolved approach to strengthening and healing the human body. … Read the rest
Rules of the Game
excerpt from Executive Living (E.L.) – Mike Dries
Legendary gold instructor Dave Rasmussen preaches physical fitness to improve your swing. It’s Sunday at the Masters. Tiger Woods stands over a must-make 15-foot putt. The outcome of golf’s most prestigious tournament … Read the rest
Turn of the Century
excerpt from Elle Magazine – Aida Leisenring
Learn machine: Far from confining, the Gyrotonic Expansion System helps the stiff find freedom. It may look like a medieval torture device, but the Gyrotonic expansion system doesn’t hurt – it heals, tones,… Read the restGetting A Move On
reprint The Seattle Times- Richard Seven
Gyrotonic helps you stretch and strengthen smoothly
MOST OF US go through life shaped like frightened turtles: torso listing, shoulders slumped, neck perched forward in permanent computer-screen-staring form. I see it in nearly everyone … Read the rest
