Yoga For Chronic Pain – Latest Research and Developments with Neil Pearson, PT

Posted on 03/16/201402/01/2016 by Jacqui

See on Scoop.it – Mindful and Conscious Living Neil Pearson PT, physiotherapist, yoga teacher, and internationally renowned pain expert joins us to discuss the latest developments and research into yoga as a tool to better manage chronic pain. We will… Read the rest

Wax on, Wax off: Way Beyond Pilates

Posted on 11/03/201202/01/2016 by Jacqui

excerpt from LuxuryFinder.com – Theresa Loong

Bored with your Pilates workout? Looking to challenge your yoga technique? Try the Gyrotonic Expansion System, nicknamed GXS, for an intense diversion.
Be forewarned – the GXS machines look like large instruments of … Read the rest

The Gyrokinesis & Gyrotonic Journey for Exercise and Awakening

Posted on 05/01/2012 by Jacqui

excerpt from Balanced Living

Pilates, yoga, rowing, dance and gymnastics have their respective places in the fitness world, while qi gong, Taoism, Reiki and cranialsacral therapy have their respective places in the world of energy healing and transmission. New to… Read the rest

The Gyrokinesis & Gyrotonic Journey for Exercise and Awakening

Posted on 05/01/2012 by Jacqui

excerpt from Balanced Living

Pilates, yoga, rowing, dance and gymnastics have their respective places in the fitness world, while qi gong, Taoism, Reiki and cranialsacral therapy have their respective places in the world of energy healing and transmission. New to… Read the rest

bcliving writes about GYROTONIC® and GYROKINESIS®

Posted on 03/23/201205/03/2015 by Jacqui

excerpt from bcliving.ca

Celebrities and professional athletes are onto something with the rotational stretching and strengthening of Gyrotonic and Gyrokinesis

I’ll admit what got me interested in Gyrotonic was the fabulous figures of its celebrity followers – Naomi Campbell, … Read the rest