by Diane Driscoll from Core Radiance GyrotonicI was a runner for many years. Having been obese as an adolescent it helped me to control my weight and my appetite. And, more importantly, it felt good. I had my first son when I was 40 years old. I knew returning to a healthy weight was going to be […]

Your Questions Answered cont… Who leads the workshops? Intensive Journal® workshops are conducted by trained and certified leaders (also called Journal Consultants) under the auspices of Dialogue House. The function of the leader is to guide you step-by-step through the process using the workshop guidelines provided by Dialogue House. They stay in the background, serving as […]

Your Questions Answered If you have already attended other writing or self-growth programs, why should you attend the Intensive Journal® workshops?  Some people attend our program because they are facing important issues in a particular area of their lives. They hope to deal with or solve these issues during the workshop. Some individuals may feel that having […]

The Journal Feedback™ process is the essence of the Intensive Journal® method.Dr Ira ProgoffThe Journal Feedback™ process is one of Progoff’s major contributions to the field of integrated systems for psychological growth. It can help you move forward in your process, obtain insights from different perspectives, and see connections and relationships between different areas of […]

Integrating the Life ProcessProgoff said the Journal Feedback™ process is the “essence of the Intensive Journal® method and one of my main contributions.” Experience the cumulative dynamic process created from working with material in one workbook section and how it can lead to entries in other related areas. This progressively deepening process generates an inner momentum and energy as […]