Experiencing Techniques and Approaches for the Therapy Process
Learn Dr. Progoff’s process for individual growth through direct application and experience in your life. The workshops are an effective and practical way to understand the benefits of the Intensive Journal® method and obtain an experiential grounding in holistic depth psychology.
3 Core Workshops
Part I: Life Context (LC): Foundations of the Intensive Journal® Method.
Prerequisite: None. Length: 10-12 hours
Learn basic rules for using the Intensive Journal method and principles of holistic depth psychology that underlie the method.
Use Life Positioning exercises to gain a perspective on life.
Integrate diary techniques into the ongoing life process.
Apply Entrance Meditation ℠ techniques to access inner processes.
Utilize Progoff’s model of inner dialogue to deepen understanding of major areas of life.
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