Pilates, yoga, rowing, dance and gymnastics have their respective places in the fitness world, while qi gong, Taoism, Reiki and cranial sacral therapy have their respective places in the world of energy healing and transmission. New to many is
"Do your best and let the rest go. You can’t be perfect, no matter how hard you try, so give yourself credit for making an effort and try to stop stressing about the outcome." ~Lori Deschene