Implementing the Progoff™ Methodology

Posted on 06/15/2013 by Able I Am

 

Implementing the Progoff™ Methodology Through the Intensive Journal® Method

The Intensive Journal® method, based upon Dr. Progoff’s unqiue approaches for self-development, has a solid foundation in theory and approach. Here are some of the method’s major features.… Read the rest

Testimonials

Posted on 06/10/2013 by Able I Am

«

Pilates, yoga, rowing, dance and gymnastics have their respective places in the fitness world, while qi gong, Taoism, Reiki and cranial sacral therapy have their respective places in the world of energy healing and transmission. New to many is

… Read the rest

Method for Creative Development

Posted on 06/09/2013 by Able I Am

Created by Dr. Ira Progoff, a depth psychologist, the Intensive Journal® program is an integrated system using writing exercises to help you develop your life. Learn how to work with your experiences and emotions, resolve issues and gain… Read the rest

Method of Self-Development

Posted on 06/08/2013 by Able I Am

Created by Dr. Ira Progoff, a depth psychologist, the Intensive Journal® program is an integrated system using writing exercises to help you develop your life. Learn how to work with your experiences and emotions to awareness and insights… Read the rest

Try a Sample Intensive Journal® Exercise

Posted on 06/08/2013 by Able I Am

Now you can begin to experience how the Intensive Journal® method works through a sampleexercise. It is important to do the exercise in a setting of complete silence, with a pen and paper (not a computer), when you can relax… Read the rest