excerpt from ShareCarefrom Michael Luque GYROTONIC® and GYROKINESIS® are two halves of a complete whole. They’re not cousins, they’re fraternal twins! GYROTONIC® is the equipment work based off the movement patterns developed by Juliu Horvath in what is now called GYROKINESIS®. (on a side note, I say “now called” as the class was originally called Yoga for […]

I have wanted to write for a very long time. Something about writing has always had a strong draw for me…maybe it’s the self expression, the creativity, the chronicling of my life, sharing with and helping others or maybe just the sheer indulgence of it…I’ve never been able to put my finger on it. But […]

excerpt from iVillage.cayour fitness expert – Jane Clapp I love trying out new fitness activities partly because I believe in the blending of expertise and methods to create the most evolved approach to strengthening and healing the human body.   So when a dear client and friend suggested I go for a private session with her […]

from ShareCare Looking for a way to grow taller (or just improve your posture)? Look to your nearest GYROTONIC® studio. “When I first started doing GYROTONIC®, my roommate swore I grew 3 inches,” says Sharecare fitness expert Michael Luque, who has been teaching GYROTONIC® since 1999. Watch someone doing GYROTONIC® and they look a little like they’re doing […]

excerpt from SpaFinder Club Spa Is it a dance move? Something to do with Middle Eastern sandwiches? Partly relating to dance, but nothing to do with sandwiches, GYROTONIC(R) is a form of exercise that incorporates the principles of dance, yoga, tai chi, gymnastics and swimming, and uses system-specific equipment that focuses on strength, flexibility, coordination and range […]